Hi, I’m Laura

I help adults manage stress, anxiety, & overwhelm so they can live authentic lives

I’m a therapist & HSP who is equal parts calm, playful, direct, & empowering.

I specialize in taking talk therapy deeper through integrating mind, body, and spirit. Our sessions may include mindfulness, body awareness, mindset, parts work, or inner journeys.

I can help you break down confusion and overwhelm, making sense where you see none. And, I will see and hold a vision of your authentic self, until you are able to do so for yourself.

Credentials:

Licensed in Pennsylvania #PC007855

Board Certified Dance/Movement Therapist #BC-DMT-1190

Drexel University: Masters in Creative Arts Therapy specializing in Dance/Movement Therapy

Trauma Sensitive HeartMath® Certified Practitioner

Certified Meditation Teacher 200HR

Reiki Master

Certified Clini-Coach®

LBGTQIA+, Woo, & Wiccan friendly, Body Positive & Body Neutral

“I'm as comfortable working on solutions & coping skills as I am voyaging deep into the unconscious. It all depends on your preferences & needs.”

I accept the following insurances, as well as out-of-network (OON) & self pay clients.

*The amount you pay when using insurance is set by your insurer. Please verify costs with them.

Aetna including:

  • Meritain

  • Nippon

  • Allied Benefit Systems

  • GEHA - United Healthcare Shared Services (UHSS)

  • Trustmark

  • Trustmark Small Business Benefits

  • Health Scope

  • Christian Brothers Services

    Highmark Blue Cross Blue Shield including:

  • a long list of plans

    Quest including:

  • UPenn Health, Tower Health, & Wellspan employees (insurance card BCBS, behavioral health through Quest), Penn Behavioral Health

Cash pay rate is $184 for individual sessions.

I offer a limited number of sliding scale timeslots per month, please inquire.

Pay with Discover, Mastercard, Visa, Health Savings Account

Book a Consult

Schedule a 15 minute consult with me to see if we’re a good fit. This is a time to ask questions and for me to get a general idea of your needs. No obligation.